


Guided Meditation Programs
Sessions built for HR support, EAP providers and student support services professionals to foster wellbeing, relieve stress and reduce burnout.
Starter Package
- 1 hour intro to meditation session
- 3 half hour follow-up classes
- Space for questions, reflection and dialogue
- Pulse survey & impact summary
- Guided meditation workbook
Growth Series
- 8-week cohort (each cohort up to 50 participants)
- Weekly or bi-weekly classes
- Session reminders & ongoing resources to keep your team engaged
- Pulse survey & impact summary
Customized Program
- Tailored programming to align w/ organizational goals
- Specialized content for affinity and employee resource groups
- Co-branded impact report for executive leadership
Providing our services comes before our prices. We believe in matching the right program to the right partners and are always open to discussing sliding scale options, piloting a shorter or longer service, or structuring programs around your budget.WONDERING IF
YOUR OFFICE IS READY?

YOUR SESSION FACILITATOR
Jasmine received training from UCLA's Meditation and Research Center and has incorporated her studies, with 15 years of a personal meditation practice, into Black Zen's programming.
To date Jasmine has worked with LA County EMT students, trained 600+ first year teachers preparing to work in New York City schools, and has partnered with community centers, nonprofits and various organizations to conduct guided
meditation sessions that have helped hundreds of participants manage trauma, daily stress and anxiety.




