
PARTICIPANT TESTIMONIALS
BREAK UP THE WORKWEEK WITH A 30-MINUTE PAUSE

“We're deeply grateful to Jasmine Johnson of Black Zen, whose centering practice invited us to pause and breathe. Her guidance set the tone for this phase of our week-long retreat [and] beautifully aligned with this year's theme: Gather, Ground, Grow.”
— Staff Member on LinkedIn
McKnight Foundation (Minneapolis, MN)

“Thank you so much. I wasn’t sure what to expect on Zoom, but it was so inclusive, instructive, and inspirational. I felt so calmed by your teaching style, and I can’t wait until the next one. Feeling inspired to start the day. Thank you Jasmine!”
— M. Lewis, President
Momentum Marketing (Toronto, CN)

“Thank you so much! I continue to get great feedback regarding your meditation session, clearly it is something we could all use more of :). I’ve had many people reach out saying how much they enjoyed your meditation class and wanting to know more. I thought I would just jump in and ask, when are you available for a follow up session?”
— H. Mottershead, Paralegal Manager
LCHB Law Office (San Francisco, CA)
BLACK ZEN OFFICE MEDITATION IN THE PRESS
"Black Zen works with various organizations, including the Innocence Project and the Association of Maternal and Child Health Programs, which focus on issues of social justice. Working with these organizations, Jasmine Johnson said, is a way for Black Zen to offer support and help prevent employees from burning out."
"The longevity social justice work requires, Jasmine Johnson added, is “a different kind of lift,” especially when those working towards social justice are impacted by the issues they seek to address on a daily basis."
— Deanna Pistono, writer for MINNPOST
BLACK ZEN IN THE PRESS
READ WHAT OTHERS HAVE TO SAY ABOUT OUR OFFERINGS
“Check out Black Zen, a wellness blog dedicated to improving the health and well-being of black and brown communities, and listen to the Black Zen weekly wellness podcast on SoundCloud or iTunes."

“Black women across the country are teaching yoga, leading meditation and coaching people from all backgrounds... There’s Black Zen, an organization founded in 2016 by New Yorker Jasmine Johnson and her sister Stacey, which promotes accessibility to meditation for Black and brown people."
“Black Zen touches upon issues that plague women of color, while at the same time, adding bits of humor to dispel the idea that meditation is a serious, somber activity."
“In addition to meditations, Black Zen also releases podcasts about wellness, covering topics including grief, strengthening resolve and restoring well-being. Their joyful and witty style of guided meditation includes plenty of cultural references, as well, to help you recharge with humor and fun."








